Community Wellbeing Workshops

ecothera offers therapeutic horticulture and nature-based workshops designed to support well-being, creativity, and community connection. Programs can be delivered in libraries, community centres, workplaces, schools, and other local organizations. Workshops are tailored to meet the needs, interests, and abilities of each group, and are adaptable for indoor or outdoor spaces, small or large groups.

Workshop Process

Each workshop follows a simple, structured flow: preparation and setup, guided participation with hands-on or interactive activities, and wrap-up including reflection and optional take-home guidance. Ecothera provides all materials, facilitation, and cleanup, ensuring a seamless experience for participants and organizers.

Activity Options

Floral Design and Seasonal Arrangements

Fresh or dried floral arrangements, potted plants, wreaths, and centrepieces.

Nature-Based Crafts and Creative Reflection

Pressed flowers, kokedama, natural material crafts, and mindfulness exercises.

Therapeutic Gardening and Education

Accessible gardening, container planting, and seasonal planting.

Storytelling & Community Connection

Plant-based activities paired with discussion, poetry, or personal narratives.

And more, adaptable to group goals and interests.

Workshops are customizable to fit group size, space, and engagement level, ensuring inclusive and meaningful experiences for all participants. Minimal space requirements—tables, chairs, and access to natural light—make sessions flexible for a variety of venues

Workshops can be scheduled as:

  • One-time events
  • Monthly or quarterly programming
  • Seasonal series

ecothera provides all materials, setup, facilitation, and cleanup.

Wellbeing Outcomes

  • Reduced stress, anxiety, and social isolation

  • Increased sense of belonging and purpose

  • Improved mood, creativity, and cognitive engagement

  • Improved physical health through active engagement with plants

  • Deeper connection to nature and appreciation for the natural world

  • Strengthened confidence alongside the development of new skills

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Contact us to explore options, customizations, and develop a tailored program outline.